Led by Gabriel Forestieri, this six day introductory underwater dance workshop takes place on land, in shallow water, and open water. The goal is to give everyone an experience of dancing completely immersed in water without any sensation of gravity. The course will include somatic practice, equalization training, apnea techniques, and basic orientation with hydrodynamics. The course will move gradually, using a weighted line to allow slow progression to diving deeper. With careful guidance from the instructor, each participant will get specialized attention to ensure their specific needs and questions are answered. There are many aspects to dancing underwater. This course will touch on all of them and give space for integration - all while in the incomparable setting of the Tyrrhenian Sea along the NorthWest Coast of Sicily.

All participants will have single room accommodations in a shared villa located 300 meters from the sea and training site. The villa is designed with 4 units, each unit containing air conditioning, a sea view veranda, two bedrooms, and a shared bathroom and kitchen. We have also scheduled in time for rest and opportunities to visit the area. If you have ever dreamed of feeling weightless and love to be in the water, please join us in dancing with the sea. 

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