Led by Gabriel Forestieri, a certified AIDA dive instructor, this introductory underwater dance course takes place on land, in shallow water, and in open water. The goal is to give every participant an experience of dancing completely immersed in water without any sensation of gravity. The course will include somatic practice, equalization training, apnea techniques, and basic orientation with hydrodynamics. The course will move gradually, using a weighted line to guide slow progression to diving deeper. With careful guidance from the instructor, each participant will get specialized attention to ensure their specific needs and questions are answered. There are many aspects to dancing underwater; this course will touch on all of them and give space for integration - all while in the incomparable setting of the Tyrrhenian Sea along the NorthWest Coast of Sicily.
The workshop will consist of water and dry sessions each day. We have also scheduled in time for rest and opportunities to visit the area. If you have ever dreamed of feeling weightless and love to be in the water, please join us in dancing with the sea.
Pricing information and other details located in our Details Section on the Workshop Page.
Please note housing + food is not included in this course. Make sure to book your accommodations soon!
Spaces limited. Registration closes 10 July or when full.